Soyameet Recipe

Cuttle Fish Soyameat Stir-Fry Recipe

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Cuttle Fish Soyameat Stir-Fry Recipe (Using Delmege Soyameat Cuttle Fish)

The Cuttle Fish Soyameat Stir-Fry Recipe is one of the best ways to enjoy the flavour and texture of Delmege Soyameat Cuttle Fish. This delicious and protein-rich Sri Lankan stir-fry blends spices, aromatics, and sauces to create a mouthwatering dish that tastes like traditional cuttlefish. It is quick to prepare and perfect for lunch, dinner, or meal prep.

Ingredients

  • 1 packet Delmege Soyameat Cuttle Fish (90g)

  • 1 medium onion – sliced

  • 2 green chilies – sliced

  • 1 tomato – chopped

  • 1 teaspoon garlic – finely chopped

  • 1 teaspoon ginger – chopped (optional)

  • Curry leaves

  • 1 tablespoon oil

  • 1 teaspoon chili powder

  • ½ teaspoon turmeric

  • 1 teaspoon roasted curry powder

  • 1 tablespoon tomato sauce

  • 1 teaspoon soy sauce

  • Salt to taste

  • ½ cup water

Preparation – Step by Step

1. Rehydrate the Soyameat

  • Add the Delmege Soyameat Cuttle Fish into a bowl.

  • Cover with hot water and let soak for 3–5 minutes.

  • Drain and lightly squeeze to remove excess water.

2. Sauté the Aromatics

  • Heat oil in a pan.

  • Add curry leaves, onion, garlic, and green chilies.

  • Sauté until fragrant and lightly golden.

3. Add the Spices

  • Mix in chili powder, turmeric, and roasted curry powder.

  • Stir for 30 seconds to release the aroma.

4. Add the Soyameat

5. Build the Sauce

  • Add tomatoes, soy sauce, tomato sauce, and salt.

  • Pour in ½ cup water.

  • Cook on medium heat for 5–7 minutes until the sauce thickens.

6. Final Touch

  • Once the mixture becomes glossy and well-coated, turn off the heat.

  • Garnish with extra green chilies or spring onions if desired.

Serving Suggestions

This dish pairs perfectly with:

  • Steamed white or red rice

  • Vegetable fried rice

  • Paratha or roti

  • Sri Lankan string hoppers

  • Bread or toasted buns

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